Why Do People Suffer From Hair Loss
You do not usually end life with the same bunch of hair
that you grew up with when you were born. Unlike the eyes
or nose, your hair keeps regenerating, shedding and
growing.
As you turn older, you start experiencing hair loss. This
natural process of ageing starts when you turn 50. However,
for some people the process starts much earlier. This
article examines the various causes of hair loss in men and
women.
#1 Stress and Lifestyle
The fast and hurried lifestyles of today make many
compromises on your diet. Emotional upheavals can cause
health complications that have an adverse impact on the
quality of your hair. Lack of cleanliness of the scalp and
excessive dandruff problems can also cause hair loss.
#2 Hormonal imbalances
Hair growth and health depends on hormones such as thyroid
and pituitary glands. Any disorders in these glands can
cause hair loss. The excessive presence of a component of
the male hormone – DHT can also cause hair loss. This is a
genetic predisposition.
#3 Genetic factors
Inherited causes of hair loss effect the unlucky that have
a family history of premature balding. In men, it is called
Male Pattern Baldness, in which the hair starts receding
first at the temples in a classic ‘M’ shape. In women, it
is called Female Pattern Baldness. This is less common. It
starts at age 30 and is characterized by overall thinning
of hair.
#4 Side effects
Certain drugs taken for other purposes can cause hair loss
as a side effect. The following is a possible list of
medicines and drugs that could cause hair loss.
Cholesterol-lowering drugs
Ulcer drugs
Anticoagulants
Agents for gout
Drugs derived from Vitamin A
Anticonvulsants taken for epilepsy
Antidepressants
Blood thinners
Anabolic steroids
Chemotherapy Drugs
However, not all prescription drugs under these categories
have hair loss as a side effect. This has to be checked
with the doctor.
#5 Other factors
Research is being continuously conducted on the causes and
solutions for hair loss. Recently, Japanese scientists
concluded from studies that excessive sebum could clog the
hair roots and cause hair loss. An excessive intake of some
nutrients such as Vitamins A and E can actually promote
hair loss.
There is no dearth of solutions, prescriptions and
treatments available for hair loss. Every once in a while,
a new ‘wonder’ drug such as Rogaine will enter the market.
Not every solution will cure hair loss. The correct
diagnosis has to be made before deciding on a course of
action for hair loss.
Find out what causes hair loss, and discover latest
techniques and ideas for effective hair loss treatment.
For lots of valuable information and articles, click
http://www.hair-loss-treatment-101.com/
Stop Smoking Through Hypnosis How to Quit Smoking Using Hypnotism
Smoking is the biggest single preventable cause of death in most western countries and a major cause of heart attack, stroke and vascular disease.
The National Heart Foundation says that by the year 2025 – if the existing smoking trends continue – the world will see about 10 million deaths annually from tobacco, 3 million in developed and 7 million in developing countries. To put that in perspective, that’s about three times the population of New Zealand, or half the population of Australia.
Dramatically Improve Your Health
The good news is that by stopping smoking, a person can halve their chance of suffering a heart attack – the act of quitting nicotine is the most fundamental thing a smoker can do to dramatically improve their health.
It’s not your fault if you are a smoker – nicotine is a highly addictive substance. It has a grip on you both physically and psychologically. Some say that giving up smoking is harder than giving up heroin.
An analysis by New Scientist Magazine back in 1992, found that hypnosis, in one session, had a success rate of up to 60 per cent in helping people stop smoking. Acupuncture came in second at 24 per cent, followed by nicotine replacement therapy (10 per cent) and pure willpower alone; ‘cold turkey’ (6 per cent).
Become ‘Fully Committed’
Research by the American Journal of Preventative Medicine has found that, on average, less than seven per cent of smokers who attempt to quit smoking on their own, are successful in being nicotine-free a year later. A massive 93 per cent fail, because they only used their conscious mind in their efforts and were therefore not ‘fully committed’.
What this means is that while a smoker may say to himself that he, or she, wants to quit, this is only the conscious mind thinking. If the subconscious already has an ingrained belief that ‘I can never give up smoking because I’ve tried before and it is just too hard’ then this will override any conscious thinking to the contrary.
Hypnotism can help convince your subconscious mind to install a new belief that you are really a non-smoker and to then to guide you to live your life that way.
Hypnotism is Painless
Under a hypnotic trance your subconscious can be convinced that you have a strong aversion to the taste, smell and sight of cigarettes. You need both conscious and subconscious will-power to kick the nicotine addiction and hypnosis can strengthen your motivation and help you sustain this will power. Under hypnosis you can overcome fears of gaining weight and change your habitual reaction to situations when you automatically reach for a cigarette.
Hypnosis can be used to discover the underlying needs that smoking attempts to satisfy for an individual, such as to justify taking a break or as a reward.
It can be used to reinforce someone’s motivation to quit, to strengthen their resolve to make healthier lifestyle choices, to lessen feelings of anxiety, to reduce cravings, or to enable them to be less affected when around others who are smoking.
Hypnotism Audio – A Great Tool
Hypnotism is no ‘quick fix’ and many experts advise that it should only be one tool from the toolbox – including diet, exercise and developing a more positive outlook – that a smoker needs to use to quit the habit. The number of hypnotherapy sessions needed depends on the individual, their personal history and current situation. Some believe that quitting smoking with the use of hypnosis requires two to five sessions, and the cost can be allayed by using hypnosis CDs or tapes, with recordings of the hypno-therapist’s voice.
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Ross Storey, the administrator of http://stopsmokehypnosis.zapz.biz – is a public relations and marketing consultant, editor and writer with a fascination for health and well being. Please feel free to reproduce this article, so long as you include this resource box and contact information.
Ways to Investigate Hair Loss
There are many reasons why you can be losing your hair. There are many causes of hair loss that include stress, poor diet, ALOPECIA or genetically related. Male pattern baldness is a popular term used where you can see a man’s hairline go back. Often experts state that this is an inherited state. How this begins is often with a receding hairline and thinning on the top of the head. Depending on the severity of hair loss, there are definitely treatments out there.
Certain types of medicine are known to slow down the process and even help with some form of hair re-growth. Often this is in the form of MINOXIDIL or Rogaine which is applied to the scalp and get be bought with a prescription. It is normal to lose approximately 50 to 100 hairs per day. What makes hair interesting is the rate at which it grows. There are three phases of growth. One of the phases is ANAGEN- this is where the hair actually grows. CATAGEN phase is shorter about two to three weeks when the hair stops growing. Finally the third phase is TELOGEN when the hair is resting. A follicles resist to DHT they say is genetic – thus why some people go bald and others do not. Hair loss prevention can begin with proper nutrition. You definitely want to absorb the right foods, vitamins and minerals to help you keep your hair shiny. There have been reports and tips on just washing your hair a few times a week to allow the natural oils in your body to stay there. They say proper brushing will allow you to strengthen up your existing hair.
Doctors believe that excess DHT is an apparent cause of hair loss The causes of hair loss aren’t well defined; however, researchers have uncovered that men with male pattern hair loss have increased levels of DHT in the balding area of their scalps. Individual hair usually follows a cycle of expansion, falling out, and new expansion. However increased levels of DHT are believed to contribute to the shortening of the expansion phase and a shortening of the time it takes for the hair to fall out. This results in thinning of the hair on the scalp. There are things that you can do to prevent or stop hair loss. First of all, get some help via knowledge and research.
Alan Zunec is a regular publisher and author to
Hair loss
A resource guide to educate you about hair loss options.